Here's what our clients have to say about our programs...


 

"I've tried every diet out there. I lose a little weight, but never keep it off. Wellness Resolutions taught me how to EAT, to manage my weight through all the ups and downs of life."

 

"I don't feel like I'm on a diet, I'm just eating healthy. This is exactly what I needed, I'm EATING, not DIETING."

 

 

Nutrition Programs

Our 1 on 1 nutrition counseling program can help you lose weight or manage a variety of medical conditions including but not limited to: strawberry

  • Diabetes
  • High cholesterol
  • High blood pressure
  • Celiac disease or gluten sensitivity
  • IBS

Before we recommend any changes to your diet we need to figure out what is causing your problems. Your first visit will start with a comprehensive assessment of your current nutritional habits.

Our unique assessment process will help us to uncover the reasons why you struggle with weight or the foods that may be causing your medical problems. Sometimes the reasons are purely nutritional - you need to eat more of this and less of that. Other times, it’s not what you are eating, rather how you are eating. In most cases people’s problems are some combination of the 2. Once we figure out what may be causing your problems, we help you develop strategies to overcome your problems. We help you set short and long term goals that will help you build a foundation of healthy eating habits that you can follow for life. No fads, no gimmicks, no quick fixes.

At follow up visits we will talk about your goals and the progress you’ve made. If you are struggling with something we help you develop strategies to overcome your obstacles. We provide support and encouragement every step of the way.

Please click here to request an appointment!

 

 

 

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