Services

1-on-1 Nutrition Coaching

With our “eat, don’t diet” approach, we don’t just give you a pass-or-fail diet plan. We coach you through your triumphs and challenges. We find a unique eating pattern that works for you now and into the future.
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Most services are covered 100% by insurance! In-Person, phone or video chat.
No more “get fit quick” schemes, no more crash diets, no more confusion. We help you build the confidence and know-how to eat what you love while still reaching all of your health goals.

Providing Customized Nutrition Action Plans and Better Outcomes for:

Weight Loss

Lose weight. Keep it off. Don’t be hungry all the time. It’s not a fantasy, but rather, an actual goal that can be accomplished. Work with our dietitians for weight loss success that lasts! We also have a experienced bariatric dietitian on our team available for pre and postop care.

Diabetes

Don’t just “accept” more and more medication. Managing your blood sugar and A1C through diet is teachable and achievable (even for you!). Boost your confidence with a diabetes dietitian! Diabetes education will be personalized to meet your needs.

High Cholesterol

Good fat, bad fat? Eat this, not that? Your personal nutritionist can help you come up with a plan that is heart healthy and enjoyable, finding a balance that works for you. We keep it simple!

High Blood Pressure

Lowering your blood pressure doesn’t mean you have to eat a bland diet. Your personal nutritionist develops a plan that is healthy and delicious so you stay on track and love what you eat.

Celiac and Gluten Intolerance

Restricting what you eat because you’re worried about gluten exposure? We help you navigate mealtime with better awareness and confidence so you can go out and enjoy the world of food!

Irritable Bowel Syndrome (IBS)

Finally find relief of your symptoms and learn how diet plays a role in how you feel. Our gut health dietitian will help you transform your dietary habits so that you nourish your gut and boost quality of life.  

How It Works

What our patients say:

The staff is amazing! I can’t say enough good things about the care I’ve received while dealing with my allergy and weight issues. The best thing about working with them is that they give you reasonable and reachable nutritional and behavioral directives – all while making you feel supported so you don’t feel alone in your struggle.
Brooke G