Cottage Cheese Egg Bake
This Cottage Cheese Egg Bake is not only packed with protein and vegetables but also incredibly simple to make. Whether you’re looking for a quick breakfast or a light lunch, this egg bake with cottage cheese is a simple, versatile and delicious option.
Ingredients
- 6 Eggs
- 1 medium Orange bell pepper chopped
- 1 cup Mushrooms sliced
- 1/2 tsp Salt
- 1/2 tsp Ground black pepper
- 1/4 cup Feta cheese crumbles
- 5 oz Low fat cottage cheese
- Nonstick cooking spray
Instructions
- Preheat your oven to 400℉ and spray a medium baking dish with non-stick cooking spray.
- Chop the orange pepper and mushrooms.
- In a large bowl, combine the eggs, low-fat cottage cheese, salt, pepper, and chopped vegetables. Whisk everything together until well mixed.
- Incorporate the feta cheese into the mixture and give it another whisk to distribute evenly.
- Pour the mixture into your prepared baking dish. Bake for 20-25 minutes or until a knife inserted in the center comes out clean.
Nutrition
Calories: 223kcalCarbohydrates: 7gProtein: 22gFat: 13gSaturated Fat: 5gSodium: 633mgFiber: 2gSugar: 3g
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