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Slow cooker chicken and broccoli

Crockpot Chicken and Broccoli

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Calories 280 kcal

Ingredients
  

  • 1.25 lbs Chicken breast Skinless and boneless, cut into chunks
  • 1 Tbsp Sesame oil
  • 1.5 Cups Low-sodium chicken bone broth
  • 1/3 Cup Low-sodium soy sauce (gluten free as needed)
  • 2 Tbsp Honey
  • 1 tsp Ginger paste or fresh chopped ginger
  • 1 Tbsp Garlic minced or jarred
  • 4 Cups Broccoli florets
  • 3 Tbsp Cornstarch divided
  • 2 Tbsp Water

Instructions
 

  • Add chicken to crockpot.
  • Whisk sesame oil, broth, soy sauce, honey, garlic, ginger + 1 tbsp cornstarch, then pour over chicken.
  • Cook on LOW 6–8 hrs or HIGH 4 hrs.
  • Make a slurry: Mix 2 tbsp cornstarch + 2 tbsp water; Stir slurry stir into crockpot, mix well.
  •  Add broccoli on top, cover, cook 30 minutes on HIGH until tender.
  • Serve over rice or cauliflower rice.

Nutrition

Serving: 4gCalories: 280kcalCarbohydrates: 19gProtein: 38gFat: 7gSaturated Fat: 2gSodium: 711mgFiber: 3gSugar: 8g
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