wellness resolutions rachel roberts

About Wellness Resolutions


Since 2004, we have helped people sustainably transform their eating habits, rather than jump from one diet plan to the next. No two clients are the same. We find what works for you so you can finally experience a complete lifestyle change that lasts.

Yes, you can still reach your health goals – lose weight, manage blood sugar, decrease blood pressure, find relief of gut symptoms – all while incorporating many of your favorite foods, meals and traditions.

Yes, for our clients, this is the last nutrition program they try because it’s realistic, flexible and it works. Plus, they always have their personal nutritionist available for guidance.

And yes, whether you have failed 1 or 100 diets in the past, a straightforward path to success is in your future.

Our “eat, don’t diet” approach is different. It’s individualized, supportive and practical.

Worried your medical issues will limit your enjoyment of food and quality of life? We’re here to show you that you absolutely can find balance between eating for health and happiness. Our Registered Dietitian Nutritionist in Rhode Island are ready to help you in person or with online nutrition coaching in RI, MA, CT, FL, and OR.

How It Works
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Nutritionist covered by insurance in most cases!

In office consultations at our location:

1635 Mineral Spring Ave, #205
North Providence, RI 02904
Online nutrition coaching available for patients in RI, MA, CT, FL and OR.

“Every client receives a customized nutrition program designed to work for their own unique lifestyle, behaviors and preferences. No fads, no gimmicks, no cookie-cutter diet plans!”

What our patients say:

Jodie S

I highly recommend Wellness Resolutions for all your nutritional needs! I have been going to Rachel for a while now, she is the BEST! She keeps me inline, she's a wealth of information and makes eating healthy surprisingly still delicious. If you're looking for a fantastic nutritionist you need to call Wellness Resolutions. You won't regret it!!

Katie O

My entire concept of what “eating well” means has changed since I started working with Wellness Resolutions. They worked with me to completely reboot my diet to feel and live better. I always feel comfortable and like I truly matter. The whole staff is friendly, helpful, and efficient.Katie O

Carol D

Everyone working there is very welcoming and treats you like family. I would highly recommend Wellness Resolutions!!

Meet Our Team

“We have decades of experience in creating sustainable, healthy change. Meet your personal nutrition accountability coach – someone who will keep you moving towards the life you want with the nutrition that you need to make it happen!”

Rachel Roberts
Founder, RDN, LDN, CPT

A foodie and people person, Rachel has a passion for helping others discover a healthy lifestyle that is realistic and sustainable for them. She founded Wellness Resolutions in 2004 and directs operations, business development and personalized patient care.

She is a Registered Dietitian Nutritionist, a Licensed Dietitian Nutritionist in RI, MA, CT and FL. She is a Personal Trainer certified by the National Academy of Sports Medicine. She earned her Bachelors of Science in Nutrition and Dietetics from Framingham State College.
When she’s not in the office, she’s dining at a local restaurant, taking long walks outside, hiking or enjoying time with her husband Jeff, daughter Rylie, son Jameson and dog Sam.

Sheri L. Rego
MS, RDN, LDN, CDE

With nearly 20 years of experience in weight loss nutrition, diabetes nutrition, cardiac health and cancer nutrition therapy, Sheri enjoys working closely with her clients to achieve their goals and successfully manage their health conditions.

She is a Registered Dietitian Nutritionist and Licensed Dietitian Nutritionist in RI, MA and OR. She is also a Certified Diabetes Educator. Sheri earned her master’s degree in Nutrition and Food Sciences from the University of Rhode Island. |

In her personal time, she loves spending time with her family (including 3 cats) and enjoying music at rock concerts.

Kathy Peloquin Receptionist & Insurance Specialist

Kathy brings a positive, caring attitude and great attention to detail. She is the one who keeps our office running smoothly day to day. She manages the reception department, schedules all new patients, verifies insurance benefits and acts as liaison between our office and other medical offices.
She has a wealth of experience in the medical industry ranging from direct patient care, to triage and administrative roles. She has worked in both large healthcare organizations and smaller medical offices. 

When she’s not in the office, she likes spending time with family, boating or traveling to a warm destination.

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