Nutrition Coaching Services in Rhode Island

1-on-1 Nutrition Coaching

At Wellness Resolutions, our 1-on-1 nutrition coaching program has an “eat, don’t diet” approach. We don’t give you a rigid meal plan. We help you develop a sustainable eating plan that works for you now and into the future. We coach you through your triumphs and challenges until the plan we design is a lasting lifestyle change.

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Most services are covered 100% by insurance! In-Person, phone or video chat.

No more “get fit quick” schemes, no more crash diets, no more confusion. We help you build the confidence and know-how to eat what you love while still reaching all of your health goals.

Nutrition Counseling for Weight Loss, Diabetes, Heart Health & Digestive Health

Weight Loss Program

Lose weight. Keep it off. Don’t be hungry all the time. Our one-on-one weight loss program pairs you with a nutritionist and registered dietitian who builds a plan around foods you enjoy, with no fad diets or rigid meal plans. Meet in person in North Providence or by telehealth across Rhode Island, Massachusetts, Connecticut and Florida.

GLP-1 Diet & Nutrition Support

Taking a GLP-1 medication for weight loss? Eating less doesn’t always mean eating well. Your GLP-1 dietitian shows you what to eat on a GLP-1, helps you get enough protein, protect muscle and manage side effects, and builds habits that keep the weight off, whether you stay on the medication or stop.

Diabetes Diet & Meal Planning

Don’t just “accept” more and more medication. Your dietitian for diabetes builds a diabetes diet around foods you love, with no rigid diabetic meal plan. You learn how carbs affect your blood sugar, build balanced meals and snacks and take real steps to lower your A1C, with diabetes education personalized to you.

Prediabetes Reset Program

Told your blood sugar or A1C is a little high? Now is the time to act. Our 3-session Prediabetes Reset Program pairs you with a registered dietitian who explains your numbers, simplifies carbs and fiber and shows you easy food swaps to lower your A1C, help reverse prediabetes and cut your risk of type 2 diabetes.

Heart-Healthy Diet for High Cholesterol

Good fat, bad fat? Eat this, not that? Your nutritionist shows you how to lower cholesterol with foods you already enjoy. Together, you build a heart-healthy diet that fits your life, from smart swaps at the grocery store to fiber-rich foods that help lower cholesterol. We keep it simple!

Low-Sodium Diet for High Blood Pressure

Lowering your blood pressure doesn’t mean eating a bland diet. Your nutritionist creates a high blood pressure diet plan that’s low in sodium but packed with flavor, and shows you which everyday foods help. As a result, you learn how to lower blood pressure with meals you’ll actually love.

Gluten-Free Diet for Celiac & Gluten Intolerance

Restricting what you eat because you’re worried about gluten? Whether you have celiac disease, gluten intolerance or gluten sensitivity, your dietitian helps you follow a gluten-free diet with confidence: reading labels, spotting hidden gluten and dining out safely. Then you can enjoy the world of food again!

Low FODMAP & IBS Diet

Finally find relief from bloating, gas and other IBS symptoms. Your gut health dietitian pinpoints your trigger foods and guides you through a low-FODMAP diet when it fits. Then, together, you build an IBS diet that nourishes your gut. We also help with SIBO, GERD and other digestive health concerns.

How It Works

What our patients say:

The staff is amazing! I can’t say enough good things about the care I’ve received while dealing with my allergy and weight issues. The best thing about working with them is that they give you reasonable and reachable nutritional and behavioral directives – all while making you feel supported so you don’t feel alone in your struggle.

Brooke G